Mobility
15 min of Front Squat
155×1
15 min of Power Snatch
115x1
15 min of Power Clean
175x1
Tuesday, December 20, 2011
Tuesday 12/20/2011
Been a while...
Mobility
15 min of Front Squat
15 min of Power Snatch
115x1
15 min of Power Clean
175x1
Mobility
15 min of Front Squat
15 min of Power Snatch
115x1
15 min of Power Clean
175x1
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