I need to do more squats. Period. 175 was a bit shaky for 3 reps. Nothing more to say about today. I had the pleasure of watching my brother do the WOD I made for him. He's a beast.
Back Squat
120x3
135x3
150x3
160x3
175x3
5 Rounds For Time
20 Sit-ups (Decline)
5 Push Jerks (105lb)
8 minutes 32 seconds
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