Out of Energy

Doing heavy Deadlifts on an empty stomach is a bad idea. I failed at 285lb and it felt like it was because I didn't have the energy. Not much more to say about today. Still need to work on Double Unders...a lot.


Deadlift

200x3

215x3

245x3

260x3

285 (Fail)

225x6

185x6

Snatch
55x5

65x5

75x3


AMRAP in 12 Minutes
15 Double Unders
15 Push-ups
6 Rounds + 6 DU