Today was bench. The strength portion of today's workout felt kind of short but alas, I didn't make myself do anything else. I needed a little help with my third rep of 215 but not enough to count it as a fail.
Bench Press
150x3
160x3
185x3
195x3
215x3
"Doug" 9-15-21 For Time
Dips
Pull-ups
Power Cleans (135lb)
14 minutes 43 seconds
AMRAP Double Unders in 2 Minutes
35 DU
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