Thursday, January 13, 2011

Cleaning Up

I only got about 4 hours of sleep last night and yet I felt energized all day. That is, however, until I got to the gym. I was sore in so many places from yesterday's workout that it really unmotivated me. I stretched for a good 30 minutes, which clearly wasn't enough. Needless to say my workout today was sad.


Clean
75x5
85x5
95x3
105x3
105x3
115x1
120x1

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