Quarter Life Crisis

Stretched a lot today since I didn't have much time during the week to stretch as much as I needed to. Recovery from today's metcon was a lot quicker then yesterdays, so that was good.


Bench Press

95x10

135x5

155x5

175x5

185x4
185x4

195x2
205x1
215x1

Quarter Life Crisis (For Time)
Row 250 meters
25 Deadlifts (185lb)
Row 250 meters
25 Wall Ball (20lb)
Row 250 meters
25 KTE (strict)
Row 250 meters
14 minutes 47 seconds